Learn the language of mandalas and explore ways of using this ancient tool in your daily life to invoke healing, transformation and wholeness. Through guided mediation and intuitive art-making let yourself be surprised and inspired by what is created and learn a journaling process that helps you understand the meaning of the subconscious color and design choices you make. Experience the multiplied power of the group energy as we gather together in sacred circle giving witness to each others' creativity. No previous experience expected or required.
This is not an art technique class and there will be no critiques or comparisons.
Each Soul Lab session in this series is designed to introduce you to a different Expressive Arts where you can learn to use creativity to solve problems, reduce stress, and bring aliveness and wonder into your life!
Upcoming sessions:
March 14th 10am-12:30pm Nature's Mandalas, An Art Ceremony:
Learn to create beautiful and powerful 3-dimensional mandalas using crystals, stones, Flowers, herbs, and shells. Set a healing intention then discover a deeply meditative and calming intuitive mandala making process. Learn a journaling method to amplify the meaning of your mandala and gain self understanding.March 21st 10am-12:30pm: The Universe Within — Sandplay for Self Discovery Sandtray is a 3-dimensional intuitive collage process. In this session you will learn about the founders and practices of Sandplay Therapy and get to create your own world in a table top tray of sand choosing from 100’s of miniature figurines of people, animals, landscape features, and everyday objects. This process allows your soul and your unconscious to speak to you in 3 dimensions before your very eyes. You will leave with a photograph of your creation and a poem of your own making from the heart of your journey.